Nation of Heroes
Faith. Family. Freedom. Integrity. Honor. Respect. Courage.
Displaying 1 Episode of Nation of Heroes with the tag “mental health”.
-
Defenders Gateway Episode 6
March 17th, 2022 | 24 mins 3 secs
mental health, military, yoga
Elaine is a 15yr military spouse. After experiencing so much trauma and loss within her husband’s military unit, she decided to shift her focus from her physical health background to incorporate mental health resilience as well.